One pot chicken curry rice meal – weight loss recipe
@extratoom The best weight loss recipe one pot chicken curry meal try it and you wont regret it #curry #onepotmeal #onepotmeals #chicken #rice #weightloss #weightlossrecipes #easyrecipe #easyrecipes #diet #healthyrecipes ♬ original sound – Extra_Toom
One pot curry rice with tangy salad
Ingredients
Curry
- 2 Tbsp Olive oil
- 1 Diced Onion
- 4 Diced Carrots
- 2 Cinnamon Sticks
- 1 Can Chopped Tomatoes
- 1 Tbsp Turmeric
- 2 Tbsp Curry Powder
- 1/2 Tube Tomato Paste
- 1 Tsp Sea Salt
- 2 Diced Grilled Peppers
- 2 Vegetable Stock
- 3 Boiled And Shredded Chicken Breast
- 3 Cups Long Grain Rice
- 4 1/2 Cups Boiling Water
Salad
- 2 Diced Tomatoes
- 2 Minced Garlic
- 5 Spring Onions
- 1/2 Tsp Dry Mint
- 1 Tbsp Olive Oil
- 1 Tbsp Pomegranate Sauce
- 1 Tsp Sea Salt
Instructions
- In a sauce pan start by browning your onion and carrots in some olive oil until soft.
- Add your cinnamon sticks followed by your chopped tomatoes and cook for 2 minutes.
- Add all your spices, mix and cook for few minutes.
- Add your grilled peppers, your vegetable stock and your shredded chicken and cook for 5 minutes on medium. Once done add your washed rice and boiling water and mix until everything is combined.
- Place the pan on high heat until water starts to boil. Then turn the hub on low, cover the lid and cook for 20-25 minutes.
Salad
- Mix all ingredients together and leave in the fridge for 30 minutes to an hour before serving.