Lebanese Loubieh bi zeit
@extratoom Lets make #lebanese #vegan meal called loubiyeh b zet #foodtiktok #healthymeals #healthyrecipes #spring #summerfood #beans #veganfood #veganrecipes #flatbread #fyp #viral #arabicfood ♬ Married Life (From “Up”)
Loubieh Bi Zeit
Ingredients
- 1 Kilo String Beans
- 1/8 Cup Olive Oil
- 1 Tbsp Vegetable Oil
- 2 Large Diced White Onions
- 10-20 Garlic Cloves
- 8 Fresh Chopped Tomatoes
- 1/2 Tomato Paste
- 1 Cup Water
Instructions
- start by cutting your string beans into medium size and wash them in cold water that contain one teaspoons of bicarbonate of soda. Adding baking soda will allow you to get rid of all the extra chemicals and the insects that your eyes can’t see.
- in a saucepan star by edging your 2 oil. I didn’t vegetable or wrote your Olive Oyl helps it maintain its normal temperatures like this your olive oil won’t burn. Then add your onions and fry until they soften. Then add your garlic cloves and cook them for two minutes.
- add your string beans, cover the lead and steam them until they are soften. Once they soften, add your chopped tomatoes and your tomato paste, followed by your water, close the lid, and cook them for a good 30 minutes on low to medium until they’re fully cooked.
- serve with some fresh onions and your favourite choice of flatbread. For 30