Lebanese Vegan Maghmour

Lebanese Vegan Maghmour

Lebanese Vegan Maghmour

Janine Al Annan
Prep Time 20 minutes
Cook Time 45 minutes
Course Appetizer, Main Course
Cuisine lebanese, Mediterranean
Servings 6

Ingredients
  

  • 3 Large Aubergine
  • 1 Tbsp Salt
  • 300 L Vegetable oil
  • 2 Large Sliced Onions
  • 2 Tbsp Olive Oil
  • 2 Red Chillies
  • 8 Minced Garlic
  • 2 Sliced Garlic
  • 1 Can Chickpeas (400g)
  • 1 Can Chopped Tomatoes (400g)
  • 1 Tsp Salt

Instructions
 

  • Full instruction is on my video
  • Start by peeling, slicing and cutting your aubergines into medium sized cubes. leave some of the skin on the aubergine to give it a nice colour and texture for later on.
  • Slice Large White Onions and add them in a pan with some olive oil.
  • Cook your Onions on low heat as we don't want to burn the olive oil.
  • Cook the onions until they are transparent then add your mined and sliced garlic and the chillies.
  • Cook for another 3 minutes before adding your chicpeas and salt.
  • Once you add your chickpeas and cook them for 3 minutes add your chopped tomatoes and keep cooking until all the liquid from the tomatoes disappears.
  • Add your aubergine and cook for another 5 minutes.
  • This recipe can last for up to one week in the fridge
Keyword gluten-free, vegan



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