Lemon Chicken with Coconut Rice – weight loss recipe
@extratoom This is one of the recipes that helped me loose weight : -6kg and still going 💪🏼. Also a time saver meal and a budget friendly meal #weightlossrecipes . . Full printable recipe will be on my website tomorrow. . . For more weight loss recipes check my playlist 😏 #weightloss101 #diet #mealprep #budgetfreindlymeal #timesavermeals #chickencasserole #fyp #viral #lemonchicken #coconutrice ♬ original sound – Extra_Toom
Lemon Chicken with Coconut Rice
Ingredients
Coconut rice
- 2 Cups Easy long grain rice
- 2 Cups Coconut Milk
- 1 Cup Boiling Water
- 1 Vegetable Stock
- 2 Star Anise
Lemon Chicken
- 1/8 Cup Extra Virgin Olive Oil
- 1 Can Cannellini Beans
- 2 Green Peppers
- 2 Yellow Peppers
- 1 Large Onion
- 8 Chicken Thighs
- 2 Chicken Stock
- 1 Tbsp Liquid Seasoning
- 4 Minced Garlic
- 1/2 Tbsp Dry Dill
- 1/2 Tbsp Italian Seasoning
- 1/2 Tbsp Garlic Powder
- 1/2 Cup Lemon Juice
- 1 Tsp salt/pepper
Instructions
- Now this recipe can be made a day earlier and left to marinate in the fridge, until ready to be baked, or it can be done on the day. In casserole add all your ingredients together then bake for 25 minutes on 160°C. Turn up your temperature to 200°C and change the mode on your oven from baking to grill then Grillet for five minutes to give the chicken thighs. Really nice golden colour.
- Start by washing 2 cups of rice until the water is clear. Then in a saucepan, add your star anise your washed rice followed by 2 cups of coconut milk, one cup of boiling water and finally one vegetable stock. Mix all the ingredients together. Once your pan starts to boil, change the setting to the lowest close the lid, and let it steam for 20 minutes.