• 200 g Minced Meat 10 % fat
• 1 onion Chopped
• 1 Cup Parsley Chopped
• 1 tbsp 7 Spice
• 1 tbsp Olive Oil
• 1/2 tbsp Salt

Vegetable

• 1 Green Pepper Roughly Chopped
• 2 Tomatoes Roughly Chopped
• 2 Onions Roughly Chopped

Dressing

• 1 Cup Ayran Yoghurt
• 1 Tbs Dry Mint
• 1/2 Tbsp Salt

Assembling

• 1 Curry Flavour Pitta Bread
• Handfull Rocket
• 1 Spring Onion Chopped