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Irish Stew

Janine
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Course Main Course
Cuisine Irish
Servings 6

Equipment

  • 1 Pressure Cooker

Ingredients
  

  • 1 Tbsp Ghee
  • 2 Cinnamon Sticks
  • 1 Kilo Oxtail
  • 2 Tbsp 7 spice
  • 1 tbsp salt / pepper
  • 3 Large White Onions
  • 5 Medium Carrots
  • 2 Medium Potatoes
  • 100 Grams Pearl Barley
  • 3 Stems Fresh Rosemary
  • 3 Stems Fresh Oregano
  • 3 Stems Thyme
  • 800 Grams Lamb Stock
  • 4 Bay Leaves

Instructions
 

  • Heat the pressure cooker and start by adding ghee and cinnamon sticks and brown for few minutes.
  • Tap the oxtail on both side with a paper towel to remove any blood and season on both side with salt/pepper and 7 spice. Turn up the heat to high and brown the seasoned oxtail for 3 minutes on each side until golden brown.
  • Remove the oxtail and add the chopped white onions with splash of water to help easily getting all the seasoning from the bottom of the pan when scraping.
  • Once the onions has soften add carrots and potatoes cook for 5 minutes.
  • Then start layering your vegetables and meat. Followed by pearl barley and lamb stock.
  • Place your wrapped fresh herbs as well as bay leaves and pressure cook for 90 minutes. Serve and enjoy